Fall Session

Fall Session Starts:

Tuesday, September 7

8:45am

Islay Park

Islay is a little far away, but I promise, it's a great place to workout, lots of options!!

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Week of Aug 23

August 24: Picnic in the Park

August 26: Playing at the Playground

Throop Park at 8:30am

• Park in the parking lot off of Cuesta Dr.

Equipment for Tuesday, July 20th:

• resistant bands
• gloves if you have them. We will be using our hands on cement, the gloves will help keep your hands from getting too roughed up.

Equipment for Thursday, July 22nd:

• resistant bands

See you there!

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Week of Aug 16

August 17: Three Thumbs Up
August 19: Alphabet Soup

Meadow Park Park at 8:30am

• Park on Meadow St.
• meet at the play structure

Equipment for Tuesday, July 13th:

• resistant bands

Equipment for Thursday, July 15th:

• a mat (not everyone needs one...so if you don't have one or forget it, no worries)
• resistant bands
• 5 or 10 lb weights (again, not everyone needs them, I especially need 5lbs I think)

See you there!

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Week of Aug 9

August 10:  Bring it!
August 12: No Class

Sinsheimer Park at 8:30am

• Park at the end of Southwood off of Laurel by the pool
• meet at the play structure

Equipment for Tuesday, August 10:

• Bands for warm up

See you there!

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