I really liked the intensity of the workouts and the variety of new exercises.... I wouldn't normally push myself as hard as I do during workout and I wouldn't be able to come up with the creative exercises that we do as a group if I was on my own. The circuit set up adds nice variety and allows you to have short rests in between but still allows you to accomplish a beneficial workout in a short amount of time.
-Kacey Ciufo
[I liked that the workouts] worked my whole body. I always feel like I got a great workout. You always keep it interesting - I never get bored.
-Sarah Roos
After every workout, I feel energized and ready to start my day. It is great to workout with other moms and reach our fitness goals together!
-Sarah Pedersen
Colby is the nicer version of Jillian Michaels.
-Sarah Roos
There are some mornings when I feel like I can't get a start on the day but after our workouts I feel more energized, balanced and stronger.
-Kacey Ciufo
2010 Fall Session
Sinsheimer Park
a group of Better Body Mommies!
We exercise while we wrangle our mobile babies
Amanda doing keg tosses
Kristen getting low in a squat
Sarah Roos exemplifying a side plank
Squeeze in tight for jump rope
2010 Summer Session
Cuesta Park
Table shuffles
High Knees and T-ups
Jogging
baseball swings
