NO WORKOUTS THIS WEEK.
I'll be on vacation and will resume workouts on the week of Aug 2nd.
Think of 4 or 5 exercises we've done that you've either like how you were sore the next day or that were hard for you and do a workout in your backyard!
See you in a week!
Ha! What backyard! We will miss you (though my muscles gave a groan of pleasure when they read that you will be gone for a week). Save me a spot for your fall session.
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