Week of Nov 15

E.A. French Park

8:45am

Tuesday, November 16: Hop, Drop and Roll Sandwich

• You could also call this workout "In the Army Now", it's a good one
• We will run a short loop after each strength exercise so babies will either need to be in strollers or have someone designated to watch while you're running.  

Thursday, November 18: Laila Ali

• Have you ever seen a picture of her?  She's ripped.  Boxing will do that.  We're going to channel a little Laila for this workout.  
• We are centrally located for this workout, so bring blankets, toys, balls....whatever makes your baby happy!

Park in the parking lot.  See you there!

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