First Workout of Winter Session '11

Cuesta Park

8:45am

Thursday, January 13: Touch Down!

• This will be a cardio intensive workout.  Expect to do intervals that will elevate your heart rate and make you sweat! 
• Babies can be in our out of strollers depending on your baby, so bring the toys, snacks, and a play blanket that will keep them happy!  

Tuesday, January 18: The Whip

• This will be a strength workout. 
• Most of our strength workouts this session will be centrally located, so babies can be out of strollers if that works for mom and baby :)

FYI

 We stay at same park for 2 consecutive workouts.  Because we start on a Thursday, we will be at Cuesta Park on Tuesday as well.  It will go back to Tuesday/Thursday at the same park (as apposed to Thursday/Tuesday) on week 7 which will be March 1st.

Park in the parking lot and meet at the play structure.  See you there!

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