Tue, Mar 1 & Thur, Mar 3

Laguna Lake Park

8:45am

*Please note that this is a DIFFERENT park as Laguna Hills where we were last week.  Please check the map so you make it to the correct park.  

*We are now back to Tuesday and Thursday being at the same park.

Tuesday, March 1:

• This workout will have strength and cardio built in.  
• We will be doing some running so babies will need to be in strollers.

Thursday, March 3:

• This workout will also have strength and cardio.  
• We will be centrally located for this workout, so you may choose to baby wrangle if baby wants to be out and about.  

After entering the park, take the first left and meet at the play structure.  See you there!

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Thur, Feb 17 & Thur, Feb 24

Laguna Hills Park

8:45am

Thursday, February 17: Ready, Set, Go!

• This workout will have strength and cardio built in.  
• We will be centrally located for this workout, so babies may roam free if that's what works for you and your baby.  

**NOTE: no workout Tuesday, February 22nd.  We will be at Laguna Hill Park for both of these Thursday workouts and then workouts will return to the Tuesday and Thursday at the same park.  **

Thursday, February 24: No Name

• This workout will also have strength and cardio.  
• We will be centrally located for this workout, so you may choose to baby wrangle if baby wants to be out and about.  

Park on San Andriano Ct. off of Descanso St..  See you there!

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Thur, Feb 10 & Tues, Feb 15

Isaly Park

8:45am

Thursday, February 10: Gotcha'

• This will be primarily a strength workout 
• We will be centrally located for this workout, so babies may roam free if that's what works for you and your baby.  

Tuesday, February 15: Walk this Way

• This will have some cardio and some strength 
• We will be centrally located for this workout, so you may choose to baby wrangle if baby wants to be out and about.  

FYI

 We stay at the same park for 2 consecutive workouts.  It will go back to Tuesday/Thursday at the same park (as apposed to Thursday/Tuesday) on week 7 which will be March 1st.

Park in the parking lot and meet at the play structure.  See you there!

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Thur, Feb 3 & Tues, Feb 8

French Park

8:45am

Thursday, February 1: Batta' Bang

• This will be a strength  and cardio workout 
• We will be centrally located for this workout.  

Tuesday, February 8: Bands 2

• We will be doing a strength workout with bands
• We will be centrally located for this workout  

FYI

 We stay at the same park for 2 consecutive workouts.  It will go back to Tuesday/Thursday at the same park (as apposed to Thursday/Tuesday) on week 7 which will be March 1st.

Park in the parking lot and meet at the play structure.  See you there!

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Thur, Jan 27th & Tues, Feb 1st

Meadow Park

8:45am

Thursday, January 27: Bands

• This will be a strength workout using a lot of bands   
• Not sure how close the stations will be so be prepared to have babies in strollers, but it's possible it'll work to have them out too.  

Tuesday, February 1: Intervals

• We'll be on the go for parts of this workout.  I'll have options for you if you'd rather stay in one place and have you're baby out instead of running.  

FYI

 We stay at the same park for 2 consecutive workouts.  It will go back to Tuesday/Thursday at the same park (as apposed to Thursday/Tuesday) on week 7 which will be March 1st.

Park in the parking lot and meet at the play structure.  See you there!

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Thur, Jan 20th & Tues, Jan 25th

Sinsheimer Park

8:45am

Thursday, January 20: Cardio Special

• Expect your heart rate to be high for the majority of this workout.   
• Babies will probably need to stay in their strollers.  We'll be running a loop ever 90 sec, so it will be hard for them to be out and about.  Bring toys, snacks, drinks, books....whatever makes them happy :)

Tuesday, January 25: Ship Shape

• We will be centrally located for this workout, so babies can be out of strollers if that works for mom and baby :)

FYI

 We stay at the same park for 2 consecutive workouts.  It will go back to Tuesday/Thursday at the same park (as apposed to Thursday/Tuesday) on week 7 which will be March 1st.

Park in the parking lot and meet at the play structure.  See you there!

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First Workout of Winter Session '11

Cuesta Park

8:45am

Thursday, January 13: Touch Down!

• This will be a cardio intensive workout.  Expect to do intervals that will elevate your heart rate and make you sweat! 
• Babies can be in our out of strollers depending on your baby, so bring the toys, snacks, and a play blanket that will keep them happy!  

Tuesday, January 18: The Whip

• This will be a strength workout. 
• Most of our strength workouts this session will be centrally located, so babies can be out of strollers if that works for mom and baby :)

FYI

 We stay at same park for 2 consecutive workouts.  Because we start on a Thursday, we will be at Cuesta Park on Tuesday as well.  It will go back to Tuesday/Thursday at the same park (as apposed to Thursday/Tuesday) on week 7 which will be March 1st.

Park in the parking lot and meet at the play structure.  See you there!

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