Week of July 5

July 6:  Bring it!
July 8: Six Pack

Sinsheimer Park at 9:30am

• Park at the end of Southwood off of Laurel by the pool
• meet at the play structure

Equipment for Tuesday, July 6th:

• Bands for warm up
• We will be hanging from the monkey bars, so some kind of grippy gloves might be useful

Equipment for Thursday, July 8th:

• an exercise ball (this will be key)
• a mat
• resistant bands
• 5 or 10 lb weights 
• Blanket and toys for the babies.  We won't be moving much for this workout, so babies can be out of their strollers (if they aren't on the move yet!)

See you there!

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